The local dental center might not be a favorite place to visit, but it is vital for maintaining oral health. If you have not had an appointment with a dentist for a while, you may have forgotten what takes place during a dental checkup. This can be especially helpful if you have any anxiety about…
A Family Dentist Gives 6 Tips to Stop Habits That Hurt Your Teeth
A family dentist is not just there to give you a teeth cleaning and send you home with a toothbrush. We care about the well-being of each and every patient. Keeping your teeth healthy and strong is our top priority.
Not everyone may know that some habits hurt your teeth. Even simple actions that might seem innocent have the ability to harm teeth.
Six tips to stop habits that hurt your teeth
1. Crunching on ice
Unfortunately, this common habit does more damage than you might think. Ice is a hard substance. Mix that with extreme cold, and you have a recipe for disaster for teeth. The cold of ice can actually harden teeth when it comes into contact with your molars. Teeth that are hardened are more susceptible to fractures. The action of crunching down on a hard object once it has been cooled almost guarantees that damage will occur.
As you can see, chewing on ice is no innocent action. Talk to a family dentist today to kick the habit and avoid further damage to your teeth.
2. Chewing on hard objects
A habit for many, the constant chewing and biting on hard objects can put the teeth in a bad place. This includes anything from crunching a toothpick to biting on jewelry.
Toothpicks, for example, can splinter off into many pieces and get stuck in the gums or between teeth. The saliva in our mouth can break it down, but only a little. This leaves room for possible infection of the gums.
Jewelry made from metal can weaken tooth structure and cause tiny fractures to happen. Chewing on something other than food is never a good idea.
3. Using your teeth as a tool
Our teeth are strong, but not unbreakable. Although the hardness of our teeth rivals steel, this simply means that the teeth cannot be scratched by metal, but they can be chipped.
Ripping open packages with your front teeth can loosen teeth if done repeatedly. Even once is bad for the teeth, especially the front ones. A common party trick is opening a beer bottle with teeth. This can break a tooth almost immediately.
4. Grinding teeth
Bruxism is a condition where an individual grinds their teeth unconsciously, usually during sleep. This constant contact between teeth wears down the enamel and causes problems and pain in the jaw joint. Grinding teeth is sometimes accompanied by clenching throughout the day. Both these actions wreak havoc on the teeth and jaw and can even cause tiny fractures to form, which extend into the center of a tooth.
5. Using tobacco products
Smoking is not only bad for whole body health, but it is also extremely harmful to teeth. Tobacco products, like dip or cigarettes, have been proven to cause a sharp increase in cavities.
6. Eating sticky, sugary foods
Caramels are a family dentist's worst nightmare. The combination of cavity-causing sugar with a food that is designed to stick to teeth is a perfect storm for tooth decay.
Skipping a trip to the family dentist for a cleaning is never a good idea. Make your teeth health a priority, and let us help you build a strong, beautiful smile.
Let's get started …
Request an appointment here: https://peoria.voguedental.com or call Vogue Dental at (309) 306-8888 for an appointment in our Peoria office.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
For some people, the idea of getting dentures can be a scary prospect. If you are in this situation, it may mean that you have lost most or all of your teeth. This could have happened because they were severely decayed or many of them were damaged in a serious accident. Regardless of why you…
Children need every preventive measure available to keep their oral health in top condition, which can include dental sealants. When it comes to children’s dental health, tooth decay remains the leading problem affecting children. The dentist uses dental sealants to protect a child’s teeth from the harmful effects of cavities. Continue reading to find answers…
Dental implants are often used to replace individual teeth but can also offer multiple teeth replacement options. Such options include cantilever bridges, implant-supported bridges and implant-supported partials.Depending upon the condition of the person's gums and jawbone, a single implant can sometimes be placed to support two adjacent teeth. More commonly, multiple implants are used to…